Well, I have decided that moving can be a serious threat to my triathlon training program and progress therein......
So I was moving a piece of furniture,more awkward than heavy really off the moving truck. No big deal really..... Or so I thought until I realized too late that I had not placed my whole foot on the concrete part of the driveway and my ankle scrunched up the wrong way, making me wince and have to set down what I was helping move.
So here's the skinny..... It's painful and swollen today, but I can still walk on it which is a good thing in my estimation. I am taking 3 weeks off my running training, which means sayonara to the "Last Run 5k" I was half considering to close out my season. I am still going to do my strength training, swimming and biking, and some non-impact aqua jogging in the pool for the time things are healing.
I'm not even a full two weeks into my training and this has to happen.... really? I suppose I should be grateful this is coming at the end of this season' activities and NOT the week of my first triathlon..... Still, I am mad as heck because I was actually starting not to dread running so much...... Oh well, such is life I suppose.
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