Well, it is Friday once again and time for accountability. My weight is down this week, and I am happy!
Last Week - 181.9
This Week - 179.7
LOSS of 2.2 pounds.
I have my very first 10k race on Sunday morning and will post results here. On Monday I begin a new training program which I outline below.....
Monday - Turbo Kick
Tuesday - Zumba
Wednesday - Weight Circuits and Swimming
Thursday - Zumba
Friday - Rest Day
Saturday - Cardio Kickboxing and Zumba
Sunday - Rest Day
I am also seriously considering starting up with a local Roller Derby team. They practice two nights per week (Monday and Thursday) and I spoke to one of the girls last night.... She told me she's lost 25 pounds since starting derby..... I looked on the listing the team has on Facebook and she's listed under "fresh meat" on their roster. I love the names the girls use too.... I have a name I'm thinking of for my derby name, but not telling right now. Going to work with a friend of a friend in two weeks on derby stuff and see what I can do and can't do of that before making my final decision. He coached a derby team before so he can tell me one way or another....
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